So, if most of a lifestyle change is what you're feeding your body, then what is the rest of it? BEING ACTIVE!! I know, working out is not fun. I dreaded it too for a long time. Until I found something that I could do at home, on my own schedule, maybe while dinner is cooking, or maybe before anyone is awake! Being able to create a space in my home for my workouts, and seeing the results that began to happen once I dedicated time for myself was a GAMECHANGER. I would love if you'd join me for a bootcamp, so I can help you to reach a happier, healthier you. Not only will I help you with workouts, but you'll get to be a part of a community that will help hold you accountable, encourage you to keep going, and be there at the end to celebrate your changes and your success. Hit me up for more information, let's do this together!